Floatbusters!

Hey all, hmm I wonder if anyone has read this blog yet? Hehe!
Well anyway last night I couldn't really get to sleep, and the idea hit me to also co-headline this blog\site as floatbusters.com. As in Ghostbusters, hmm maybe it was 2am humour but I awoke this morning with the registration domain receipt and everything!! What a laugh!

Anyhow - my latest update with my dealing with spots and floaters. Well its strange, I've definitely been finding it still frustrating sometimes, but I've been trying my best to add in daily that ten minutes of relaxation in the morning. I think that I'm starting to feel some of the benefits of the snowball effect from doing a small bit of that relaxation\meditation each day, so things are feeling great!

Also I've been trying to incorporate some exercise into my day too, thats right! It hit me the other day, that it is probably best to try and hit this from both angles. Do the meditation for the mind, and then try and do a quick jog or walk for the body. That way you get to let out any frustration too! Anyhow things are going well, up days and down days are all a given, I'm still just taking things one day at a time! ... Oh and another thing I remember, to complete the triad, I'm trying to remember to also add a third part to the day which is fun! ... treating\rewarding yourself, so that you really recognise your efforts for dealing with this issue on a daily basis. Saying to yourself that all your hard work is noticed, it is appreciated and to show your gratitude for yourself "this ones for you!"

Man I'm almost cringing at the end of this, just have a feeling my next post could be me really frustrated with my eyes! haha, well lets see what happens *drumroll* ... who knows, but right know I'm and really greatful for everything in my life! Write again soon!